Monthly Archives: March 2016

Why alone time is good for you

Why alone time is good for you - Life Hack

Although it’s always nice to spend time around people whether friends, family, work colleagues or other associates there are also reasons why alone time is good for you. The old saying ‘too much of a good thing’ is true in so many parts of life and being around other people constantly is no exception.

Modern technology has meant that even when alone we tend to reach for our phones, computers and other devices so that we are constantly in touch with someone. Humans were not created to be this way; although a sociable species many of us have lost the art of enjoying our own company.